Brief synopsis - After feeling lousy (headaches, mood swings, anxiety, depression, insomnia, etc., etc., etc.) since the age of 37 (now 43), I had tried everything conceivable to help myself to feel better with minimal and non-lasting results. In early January I happened to come across this book on the net. I immediately purchased this book and then devoured it in all of 2 days, practically highlighting 2/3's of it. I can't tell you how many times, while reading it, I would say to myself, "why don't doctor's and Gyn's tell you this stuff? " I've been following the plan religiously for almost 4 weeks, and ladies, I can hardly believe it myself, but I haven't felt this good in 6 years! To say I am feeling 100% better would not be an exaggeration. All of my symptoms of perimenopause have improved dramatically. Doctors and Gyn's PLEASE READ THIS BOOK so you can be of better help to your patients AND advertise this book in your offices - it will enable all woman to better help themselves during this time of their lives and you just may find yourselves writing less prescriptions for anti-anxiety and anti-depressive drugs (yeah, I know, the pharmaceutical companies don't like to hear that). Ladies, do yourself the biggest favor and RUN, don't walk, and get your hands on this book -and THANK YOU Ann Louise Gittleman for all of your expertise, dedication, compassion and common sense for writing a book like this that was so long overdue.

<< Back to Article