Sample Recipes & Menus

On-Line Recipes

To access various gluten-free recipes go to our online cookbook at the following link. I have spent a huge amount of time to research these recipes to verify they are gluten-free.

Tips For Baking Gluten Free Foods

Gluten-free baking requires come alteration to recipes and preparation. Breads are best on the first day when they are warm or they can be toasted on later days. To accomplish a good texture in breads you can buy xanthan gum, guar gum and gelatin. These prevent crumbling of baked goods. Eggs are useful both as a binder and to help baked goods rise (leaven).

Invest in a small coffee grinder to grind up various flours, rice, flax, nuts, or seeds for your recipes.

Purchasing Gluten-free Flour

If you don’t want to spend a lot of time in the kitchen, the following web sites sell gluten-free flour and other gluten-free products.

Tom Sawyer’s Award Winning Gluten Free Flour

Amazing Grains — Provides gluten-free whole grains and gluten-free flour milled from grains.

Enjoy Life — All Enjoy Life products are made in a dedicated nut- and gluten-free bakery in Schiller Park, IL.

Making Your Own Gluten-free Flour Formulas

Mix these flour formulas in the proportions given and use them to substitute cup for cup for all-purpose wheat flour. Enjoy!

General Baking Mixes

Specialty Mixes