I had acid reflux so bad for a year that my esophagus
stayed inflamed, I was given things by the doctors and
told to raise the head of my bed as I would inhale the
acid in my sleep and wake up choking! I got tested
with the Symptom Survey Analysis, started taking the
Standard Process supplements..... Read more....
One evening after eating pizza, I had terrible
indigestion and a lot of pain in my upper right back. I
had this before and after a previous ultrasound, knew
I had several gallstones, so I was sure it was my
gallbladder acting up again. I figured I had overdone it,
so I was careful with what I ate, but a dull pain stayed
with me for five more days. I thought it was finally
better, but only one day went by without pain.... Read more....
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Here are many studies
documenting the use of Hair Tissue Mineral Analysis.
Mineral Metabolism and Vitamin B6
.....Vitamin B6 (pyridoxine) is an important co-factor to many minerals,
especially magnesium. Many health conditions related to a B6 deficiency are
also related to magnesium metabolism. A B6 deficiency leads to alterations
in the metabolism, utilization and balance between the minerals calcium and
magnesium. This increased requirement for B6 results in excessive calcium
retention with a corresponding loss of magnesium from the body. (1)
.....Magnesium, in conjunction with B6, is considered Nature's calcium
blocker. When either nutrient is lacking, the body will deposit calcium in
the soft tissues. This can lead to numerous conditions related to an
imbalance or an improper utilization of calcium, some of which are described
below.
Kidney Stones
.....An imbalance between calcium and magnesium may contribute to stone
formation. This vitamin-mineral relationship may explain the beneficial
effects of vitamin B6 in helping to reduce the incidence of kidney stone
formation. (2)
Arthritis
.....A calcium to magnesium disturbance is also associated with the
development of arthritis. Hair mineral patterns of individuals with severe
arthritis have shown a marked elevation in their calcium to magnesium ratio.
(3)
.....The beneficial effects of B6 on some forms of arthritis may be due to
its effect upon magnesium. Calcium deposition into soft tissues can develop
before major symptoms of arthritis develop. Early signs include decreased
joint mobility, soreness, and stiffness upon arising or following
immobility.
Osteoporosis
.....Osteoporosis is associated with a disturbance between calcium and
magnesium. Since magnesium regulates the transport of calcium, it is
imperative to correct this disturbance in order to provide calcium transport
into bones. (4)
.....Magnesium supplementation has been shown to be effective in increasing
bone density of postmenopausal women. These studies have shown better
results in restoring bone mineralization than the use of calcium. A study
involving osteoporotic women given magnesium supplements for two years
resulted in the prevention of fractures and a significant increase in bone
density (5,6).
Zinc and Osteoporosis
.....Vitamin B6 is a synergistic co-factor to the mineral zinc. Blood and
urinary zinc status have been studied in individuals with osteoporosis and
control groups who did not have the condition. There was no difference found
in the blood zinc status of either group. However, the osteoporotic
individuals had a significantly higher level of urinary zinc. Urinary zinc
may serve as a marker of osteoporosis development. (7)
Heart Disease
.....Atherosclerosis has been found to be closely associated with increased
magnesium requirements. A lack of magnesium alters blood lipids,
predisposing them to modification and
free radical damage.
.....Individuals whose arterial walls have thickened and/or who have
coronary occlusions that contribute to hypertension have a corresponding low
serum magnesium level. The dietary magnesium intake is also consistently low
in the affected groups compared to the non-affected groups. (9)
.....Individuals with high blood pressure have been found to have low serum
magnesium and low dietary magnesium intake compared to normal individuals.
(10)
.....Both serum and dietary magnesium status have been found low in
individuals with advanced arteriosclerosis compared to control groups not
having this condition. (12)
Asthma
.....Studies of population groups who experience lung problems such
as wheezing and asthma have been found to have very low magnesium intake. It
is also known that histamines increase the requirement for magnesium. (13)
Migraine Headaches
.....Increased magnesium requirements may be present in individuals
suffering from migraine headaches. Magnesium may reduce serotonin induced
vasospasm of the cerebral arteries which is also affected by a high calcium
to magnesium ratio. (14)
Blood Sugar Disorders
.....Serum magnesium has been found low in diabetic patients compared
to normal individuals. Dietary magnesium intake is also low in affected
individuals. (15) Magnesium supplementation has been found to improve both
glucose stability and insulin sensitivity. (16,17) An increase in the
magnesium requirement is related to insulin resistance and blood sugar
disturbance.
Insulin has an antagonistic effect upon magnesium retention. Urinary
magnesium excretion has been found to increase from 30% to 50% above normal
when insulin levels are elevated. (18)
.....An elevated tissue calcium to magnesium ratio indicates the possibility
that increased insulin levels exist.
Chromium and Glucose Control
.....Chromium and its co-factors are essential in controlling glucose
or blood sugar levels. Chromium acts on insulin, helping to stabilize this
important hormone. Therefore, supplementation is important for anyone with
glucose and/or insulin instability. (19)
.....High intake of refined sugars and carbohydrates causes the body to lose
chromium. Refined sugars increase the chromium requirements; some
carbohydrates produce an insulin response that can cause chromium loss.
Increasing protein in the diet will aid in improving chromium status. (20)
Chromium and Skin Conditions
.....Chromium deficiency has been found in patients with psoriasis.
These patients were also experiencing insulin resistance. Chromium
supplementation improved both their insulin sensitivity and their skin
conditions. (21)
Nutritional Status During Pregnancy
.....Hair samples taken from newborns and their mothers indicated
that infant nutritional status and heavy metal exposure may be affected by
maternal mineral status. (22)
Zinc
.....Zinc deficiency during pregnancy is associated with low birth
weight. Supplementing expectant mothers who showed an increased need for
zinc resulted in increased birth weight of their newborns. (23) Hair zinc
levels have been found to progressively decline in expectant mothers during
pregnancy. Low hair zinc persists following delivery and therefore indicates
increased zinc requirements during and following pregnancy. (24, 25)
Chromium and Blood Sugar During Pregnancy
.....Pregnant mothers who experienced blood sugar disturbances have
low hair chromium levels. Since hair chromium levels remain low during and
following pregnancy, the pregnancy state may increase chromium requirements
(26, 27).
Mercury From the Parent
.....Hair analysis studies of newborns have shown a correlation
between the concentration of mercury in the newborn's hair and maternal
blood mercury levels. The blood and hair levels of mercury in the newborn
were also correlated (29).
Cadmium From the Parent
.....Elevated hair cadmium in newborns has been correlated with
levels found in maternal hair. Hair cadmium levels in newborns whose mothers
had hypertension were three times higher than the mother's hair cadmium
level (29).
Lupus and Molybdenum Sensitivity
.....Molybdenum has been reported to trigger systemic lupus
erthyematosis (SLE) in a young woman with an apparent hypersensitivity to
this metal (30).
Molybdenum and Asthma
.....Molybdenum is a constituent of the enzyme sulfite oxidase that
is responsible for detoxification of sulfite to sulfate for excretion from
the body. Molybdenum has been found low in sulfite-sensitive individuals.
Sulfite sensitivity is known to be a factor in triggering asthma attacks. It
is also suspected to be involved in other conditions such as contact
dermatitis, abdominal cramps, nausea, diarrhea, edema of the hands and feet,
and other respiratory problems. Sulfites are found in dried fruits,
medications, wines and beers. It is often sprinkled on fruits to preserve
color and crispness. Sulfites may also adversely affect antibody formation
and carbohydrate metabolism. Legumes are a rich source of molybdenum (31).
Vanadium Enhances the Adverse Effects of Aluminum
.....Aluminum is suspected to enhance the production of superoxide
radicals which may be a mechanism of aluminum's adverse effects on
biological tissues. Excess vanadium increases these adverse effects (32).
Learning Disabilities and Heavy Metals
.....Learning disabilities in children have been closely related to
heavy metal accumulation. Hair tissue mineral analysis studies have shown
significant differences among children classified as LD compared to normal
children. Increased hair cadmium and lead levels have been found to be
significantly related to intelligence and achievement scores in children in
public schools aged 6 to 16. Cadmium appears to affect verbal and lead
impacts performance I.Q. (33, 34)
Lead Toxicity Mistaken for Chronic Fatigue Syndrome
.....This was an interesting case; a women was diagnosed with Chronic
Fatigue Syndrome for 10 years. Upon closer examination, the patient was
found to actually be suffering from lead toxicity. Her symptoms greatly
improved when her lead toxicity was addressed. (35)
Metal Allergies May Cause Coronary Occlusion in Sensitive Patients
About 1.4 million cardiac artery stent implant surgeries are performed every
year. In-stent restinosis occurs in at least 10 percent of those patients
receiving stents. Most coronary stents are composed of stainless steel,
which contains highly sensitizing metals including nickel (12%), chromium
(17%), and molybdenum (2%). A retrospective study suggests that individuals
with metal sensitivity have a greater incidence of coronary occlusion
following stainless steel stent implants compared to individuals who do not
have a metal sensitivity or allergy. They suggest that a patient with a
history of contact dermatitis or those who have a proven hypersensitivity to
these metals avoid stainless steel stents. Nickel and Molybdenum Contact
Allergies in Patients With Coronary In-Stent Restenosis. Kister, R. et al.
Lancet Vol. 356, 2000.
Effects of Alcohol Ingestion on Estrogen in Postmenopausal Women This
study was designed to determine the effects of moderate alcohol intake on
circulating estradiol levels in postmenopausal women taking estrogen
replacement therapy (ERT). They found a 300 percent increase in circulating
estrogen levels in women taking ERT with acute alcohol ingestion. This study
would appear to indicate that alcohol intake can significantly increase
estrogen levels of women taking ERT and therefore increase health risks
associated with high estrogen levels. Ginsburg, E., et al. JAMA Vol. 276,
21, 1996.
Alcohol has also been shown to increase the absorption of heavy metals.
Studies have shown that alcoholics are more susceptible to lead toxicity
than non-alcoholics. Animal studies revealed that cadmium absorption is
increased by alcohol consumption. Alcohol ingestion can therefore effect
nutritional and hormonal status.
Osteoporosis and Atherosclerosis Related May Be Enhanced By Vitamin D
Research has shown that there is a dramatic increase in the development of
atherosclerosis in women as they develop osteoporosis, suggesting that the
two conditions are related. The increased use of vitamin D supplementation
appears to coincide with the epidemic onset of atherosclerosis and
osteoporosis. Vitamin D induces osteoporosis and atherosclerosis in both
human and animal studies. Magnesium deficiency can contribute to and
accentuate the adverse effects of vitamin D. Hypothesis: Etiology of
Atherosclerosis and Osteoporosis: Are Imbalances in the Calciferol Endocrine
System Implicated? Moon, J. et al. J.Am. Col. of Nutr. Vol. 11, 5, 1992
Both osteoporosis and atherosclerosis has been found to be closely
associated with increased magnesium requirements. A lack of magnesium alters
blood lipids, predisposing them to free radical damage. Magnesium is
involved in and regulates the transport of calcium. It is imperative to have
a correct metabolic balance between calcium and magnesium in order to
provide normal calcium transport into bones while decreasing its soft tissue
deposition into arteries, tendons, ligaments, etc. Vitamin D although
helpful for calcium absorption into the body can contribute to magnesium
deficiency, cause a further imbalance in the calcium to magnesium
relationship, and therefore contribute to osteoporosis and atherosclerosis.
Protein Intake Reduces Hip Fracture Incidence in Postmenopausal Women
Protein is a major and important structural component of the bone. Low
protein intake can reduce bone quality especially in the elderly. Protein
supplementation has been found helpful in improving the outcome of patients
who have experienced hip fractures. More recently it has been found that
protein intake, especially from animal sources reduced the incidence of hip
fractures in postmenopausal women. Munger, R. et al. Prospective Study of
Dietary Protein Intake and Risk of Hip Fracture in Postmenopausal Women. Am.
J. Clin. Nutr. 69, 1999.
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Hair Tissue Mineral Analysis click
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References
(1) Turnlund, JR, et al: Vitamin B6 Depletion
Followed by Repletion with Animal-or Plant Source Diets and Calcium and
Magnesium Metabolism in Young Women. Am.J.Clin.Nutr. 56, 1992.
(2) Turnlund, JR, et al: Vitamin B6 Depletion Followed by Repletion with
Animal-or Plant Source Diets and Calcium and Magnesium Metabolism in Young
Women. Am.J.Clin.Nutr. 56, 1992.
(3) Larsen, W.B., et al: Cellular Chemical Analysis of Hair.
Am.Osteopath.Assoc.J. 74, 1974.
(4) Sojka, JE, et al: Magnesium Supplementation and Osteoporosis. Nutr.Rev.
53, 1995.
(5) Vikkanski, L. Magnesuium may Slow Bone Loss. Med.Trib. Jul. 22, 1993:
(6) Sojka, JE, et al: Magnesium Supplementation and Osteoporosis. Nutr.Rev.
53, 1995.
(7) Relea, P, et al: Zinc, Biochemical Markers of Nutrition and Type 1
Osteoporosis. Age Aging. 24,4, 1995.
(8) Rassmussen, HS et al: Influence of Magnesium Substitution Therapy of
Blood Lipid Composition in Patients with Ischemic Heart Disease.
Arch.Int.Med. 149, 1989.
(9) Ma, J, et al: Association of Serum and Dietary Magnesium with
Cardiovascular Disease, Hypertension, Diabetes, Insulin, and Carotid
Arterial Wall Thickness: The ARIC Study.
Atherosclerosis Risk in Communities Study.
(10) Ma, J, et al: Association of Serum and Dietary Magnesium with
Cardiovascular Disease, Hypertension, Diabetes, Insulin, and Carotid
Arterial Wall Thickness: The ARIC Study.
Atherosclerosis Risk in Communities Study.
(12) Ma, J, et al: Association of Serum and Dietary Magnesium with
Cardiovascular Disease, Hypertension, Diabetes, Insulin, and Carotid
Arterial Wall Thickness: The ARIC Study.
Atherosclerosis Risk in Communities Study.
(13) Britton, J, et al: Dietary Magnesium, Lung Function, Wheezing, and
airway Hyperactivity in a Random Adult Population Sample. Lancet, 344, 1994.
(14) Seelig, MS: Interralationship of Magnesium and Estrogen in
Cardiovascular and Bone Disorders, Eclampsia, Migraine and Premenstrual
Syndrome. J.Am.Col.Nutr. 12,4, 1993.
(15) Ma, J, et al: Association of Serum and Dietary Magnesium with
Cardiovascular Disease, Hypertension, Diabetes, Insulin, and Carotid
Arterial Wall Thickness: The ARIC Study.
Atherosclerosis Risk in Communities Study.
(16) Paolisso, G, et al: Daily Magnesium Supplements Improve Glucose
Handling in Elderly Subjects. Am.J.Clin.Nutr. 55, 1992.
(17) Paolisso, G, et al: Low Fasting and Insulin-Mediated Intracellular
Magnesium Accumulation in Hpertensive Patients with Left Ventricular
Hypertrophy: Role of Insulin Resistance.
J.Hum.Hyperten. 9, 1995.
(18) Djurhuus, MS, et al: Insulin Increases Renal Magnesium Excretion: A
possible Cause of Magnesium Depletion in Hyperinsulinaemic States. Diab.Med.
12, 8, 1995.
(19) Anderson, RA, et al: Supplemental-Chromium Effects on Glucose, Insulin,
Glucagon, and Urinary Chromium Losses in Subjects Consuming Controlled
Low-Chromium Diets.
Am.J.Clin,Nutr. 54, 1991.
(20) Anderson, RA, et al: Urinary Chromium Excretion and Insulinogenic
Properties of Carbohydrates. Am.J.Clin.Nutr. 51, 1990.
(21) Yuzbasiyan-Gurkaw, V, et al: Chromium Supplementation and Insulin
Sensitivity in Psoriasis. J.Am.Col.Nutr. 12, 5, 1993.
(22) Baumslag, N, et al: Trace Metal Content of Maternal and Neonate Hair
Arch.Environ.Hlth. 29, 1974.
(23) Goldenberg, RL, et al: The Effect of Zinc Supplementation on Pregnancy
Outcome. J.A.M.A. 274, 6, 1995.
(24) Carbone, P, et al: Euro.J.Ob.Gyn.Reprod.Biol. 47, 1992.
(25) Belfast. Am.J.Clin.Nutr. 34,12, 1984.
(26) Aharoni, A, et al: Hair Chromium Content of Women with Gestational
Diabetes Compared with Non-diabetic Pregnant Women. Am.J.Clin.Nutr. 55,
1992.
(27) Mahako, et al: The effect of Parity and Time Between Pregnancies on
Maternal Hair Chromium Concentration. Am.J.Clin.Nutr. 76,29, 1976.
(28) Fujita, M, et al: Mercury Levels in Human Maternal and Neonatal Blood,
Hair, and Milk. Bull.Environ.Toxicol. 18,2, 1977.
(29) Huel, G, et al: Arch.Environ.Hlth. 36,5, 1981.
(30) Federman, M, et al: Hypersensitivity to Molybdenum as a possible
Trigger of ANA-Negative Systemic Lupus Erythematosus. Ann.Rheum.Dis. 53,6,
1994.
(31) Int.Clin.Nutr.Rev. 5,2, 1985.
(32) Adler, AJ, et al: The Effects of Aluminum on the Vanadium Mediated
Oxidation of NADH. Nepron. 69,1, 1995.
(33) Pihl, RO, et al: Science 14, 1977.
(34) Thatcher, RW, et al: Effects of Low Levels of Cadmium and Lead on
Cognitive Function In Children Arch.Env.Hlth. 37,3, 1982.
(35) Lead Poisoning Masquerading as Chronic Fatigue Syndrome. Lancet 347,
1996
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