Each section of the spine
has a natural curve. Viewed from the side, the cervical and lumbar spines
have a lordotic, or slight concave curve, and the thoracic spine has a
kyphotic, or gentle convex curve.
Natural curves are
important. Without these curves the spine would not have the strength and
resilience to act as a shock absorber during movement. The back's curves
are designed to absorb shock and to facilitate the full range of motion
throughout the spinal column. The natural curves act as a coiled spring to
absorb force or jarring during activity. Jogging or jumping rope would be
impossible without these curves. The yielding curves are the pillars of
strength, resilience, and flexibility in the spine. Nonetheless, our
back's flexibility is not without its own set of problems.