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| Aerobic | |
| What is it? | |
| Using oxygen. For example, aerobic exercises such as running, swimming, bicycling or playing tennis use up lots of oxygen and burn up lots of calories and fat. | |
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Close Window |
| Aerobic | |
| What is it? | |
| Using oxygen. For example, aerobic exercises such as running, swimming, bicycling or playing tennis use up lots of oxygen and burn up lots of calories and fat. | |
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