by Dr. Gary Farr on 3 June 2002
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If you want your heart to be healthy for the rest of your life, follow this prescription:
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1. Get plenty of {why_exercise} exercise.
2. Follow a good {heart_bal_diet} diet.
3. Keep your heart clean and drug-free.
People who don't follow this prescription often develop some form of {conditioncardio} heart disease.
Be heart smart and have a healthy heart.
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