The Chiropractor's Health Book : Simple, Natural Exercises for Relieving Headaches, Tension, and Back Pain

The Chiropractor's Health Book : Simple, Natural Exercises for Relieving Headaches, Tension, and Back Pain

by Leonard McGill

Editorial Reviews
Synopsis
In this easy-to-follow guide, the director of the Life Chiropractic Center in Salt Lake City presents simple exercises to align the body, calm the mind, and stretch the muscles. 96 photos. 10
line drawings.

Easy-to-understand directions for helpful daily stretches., December 27, 1997
Reviewer: maryandone@aol.com from Pittsburgh, PA USA
This book contains many really good stretches that help alleviate pain and some which help to get you going in the morning. The author made all the written directions very clear and easy to follow. The photos are also very helpful. I've been using these stretches for several months, and enjoy them.