When I started compiling this eBook, I started with a purpose and that was to educate the public about their body.

In this day and age, people are truly EFFECT of taking care of their body. The majority of public know more about how their CAR works than they know about their body. Is it therefore any wonder why you can't be healthy?

Look at it in simple terms - our society is getting sicker and sicker. The statistics make it very clear. Despite our amazing scientific advances - television, movies, the space shuttle, walking on the moon, etc. - we have gotten nowhere when it comes to chronic disease. Doctors cringe and cower when a patient with arthritis comes to see them. The same goes for people afflicted with Alzheimer's, Parkinson's, cancer, lupus, multiple sclerosis, and AIDS: medical science, with all its technological wizardry (and overweening pride), has NO effective treatments or cures for any of these diseases. And the rates for these diseases keep climbing.

Health begins within you and how you take care of yourself. How are you going to take care of yourself if you don't know how you're body is constructed or how it works? Add to this the fact that there is an amazingly amount of false information that we live with every day. This false information can really get us into trouble when it comes to our health.

You should and can know about your body and it's function. I've made that simple to do by including thousands of images as well as defining many of the words. I don't expect you to be a doctor after understanding this eBook (although you might know more than most of them!). I do expect you to have enough understanding of the human body so you can control it. This will go a long way in how healthy you can truly be. Use this eBook as a tool to improve you health.