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Jaw or TMJ Pain

FREQUENTLY ASKED QUESTIONS ABOUT TMJ SYMPTOMS

  • What are the most important symptoms I should be concerned about?

Pain, and or Jaw "locking" episodes

  • What is a "locking" episode?

A "locking" episode can occur during opening or closing movement. What happens is that the patient experiences an interruption of jaw movement - a "catch" or a "stop", and in order to complete the movement must jiggle, or somehow, self manipulate the jaw.

  • Why does it happen?

Referring back to an anatomy lesson, and in the simplest of terms, what is happening within the Joint is that the articular Disk which rides on top of the condyle head is getting stuck in the wrong place and is preventing the condyle head from moving.

  • If I can jiggle my jaw and reduce the dislocation, why should I be concerned?

Because each time it happens more damage is occuring to the tissues in the Joint, and the tissues controlling the articular Disk. As a consequence there is the risk that if the problem is not addressed by appropriate treatment, one day you will be unable to reduce the dislocation yourself, and you will require an emergency visit to a TMJ practitioner, if one is available in your community, or an oral surgeon. In severe cases, reduction can only be accomplished under general anesthesia.

  • What is a limited range of opening?

If you open your mouth as wide as you can, and then place the last three fingers of your hand (middle, ring, and pinky) perpendicularly (with your thumb pointing to the ceiling) between your upper and lower teeth, you have a normal range of opening, provided that you can do that without pain and strain. In general, two fingers, or less, is a limited range of opening.

  • I can get four fingers in. What does that mean?

Not much. You may either have thin fingers, or you have slight hyper-extension. In the absence of pain, and other symptoms, not to worry.

  • I can only get two finger in. Does that mean I need treatment?

Here comes a typical doctor's answer - "that depends". It depends on several factors. The most important being, to what degree is this restricted jaw function affecting your quality of life. If you have no pain, and it is the ONLY symptom you have, and you never think about it, and you can eat anything you want without pain and strain. The answer is no. Otherwise the answer is yes.

  • I hear a lot of noises in my TM Joints when I move my jaws. Sometimes there is a kind of click, and sometimes there is a crunching or grinding sound. What's happening?

Probably lots of things. Joint noises during jaw movements are a sign that the functional elements are not working smoothly. Crunching grinding noises are called crepitus, and it is associated with hard tissue contact during movement. In order to explain Clicking, you have to first know that the articular Disk has, what is most simply described as, a depression, in the middle of it. That depression, and the condyle head are supposed to move together in sync. When they don't, and the condyle head passes over the outside ridge of the depression, you get a click.

  • Is the presence of these joint sounds serious?

Again, in the absence of other symptoms, no. BUT these Joint sounds are a sign that the Joint is not functioning smoothly, and each sound's occurrence is a micro trauma to the Joint tissues. This means that as time goes on, a full blown TM Joint disorder may develop. The correct approach, if you have TM Joint sounds during jaw movements in the absence of all other symptoms, is to tell your regular family Dentist about them, and he will keep your condition under observation.

  • Why are ear symptoms associated with TM Joint disorders?

Because of the close proximity of the ear tissues to the TM Joint. It is not uncommon to find on x-ray that the condyle head is improperly positioned in the Joint space such that it is in intimate contact with the tympanic bone. The consequence often is ear pain in the absence of infection, a sense of fullness, or stuffiness, in one or both ears, and sometimes ringing in the ears.

What are TMJ disorders and how are they caused?

TMJ disorders are a group of complex problems related to the jaw joint. Other names include myofacial pain dysfunction and Costen’s syndrome. Because muscles and joints work together, a problem with either one can lead to stiffness, headaches, ear pain, bite problems (malocclusion), clicking sounds, or locked jaws. The following are behaviors or conditions that can lead to TMJ disorders:

1. Teeth grinding and teeth clenching (bruxism) increase the wear on the cartilage lining of the TMJ. Patients may be unaware of this behavior unless they are told by someone observing this pattern while sleeping or by a dental professional noticing telltale signs of wear and tear on the teeth. Many patients awaken in the morning with jaw or ear pain.

2. Habitual gum chewing or fingernail biting.

3. Dental problems and misalignment of the teeth (malocclusion). Patients may complain that it is difficult to find a comfortable bite, or that the way their teeth fit together has changed. Chewing on only one side of the jaw can lead to or be a result of TMJ problems.

4. Trauma to the jaws. Previous history of broken jaw or fractured facial bones.

5. Stress frequently leads to unreleased nervous energy. It is very common for people under stress to release this nervous energy by either consciously or unconsciously grinding and clenching their teeth.

6. Occupational tasks such as holding the telephone between the head and shoulder.

There are two elements to diagnosis. The first is a comprehensive history and clinical examination. The second is a series of diagnostic studies. Each practitioner has his or her own favorites which they rely on, and which may be used either singly or in any combination. In general, the diagnostic studies available for TM Joint diagnosis and evaluation are:

  • Conventional Radiography (plain x-rays, including Panorex) is quick, painless, and relatively inexpensive. However, since they only show the bony structure of the joint, their use is generally limited to ruling out obvious pathological changes and disease processes. Find out more here.
  • Tomography shows "slices" through the joint. When done properly and interpreted accurately, tomograms give a better view than plain x-rays. The major drawbacks with tomography are cost, time, and like plain x-rays, they show only bone.
  • Computed Tomography (CT or CAT Scan) provides greater detail of bone in multiple directional planes, with a minimal dose of radiation. They are fairly expensive and provide a somewhat limited view of the disc and soft tissue. Find out more here.
  • Magnetic Resonance Imaging (MRI) produces brilliantly detailed and accurate images of bone as well as soft tissue, and is widely considered the best single way to study the TMJ. No radiation is used; however, since sophisticated equipment is needed, MRIs are expensive -- sometimes over a $1,000 for images of both sides. Find out more here.
  • Arthrography allows the study of the position and function of the joint, including the disc. It involves the injection of contrast dye into the joint, followed by imaging using plain x-rays, tomograms, videotape, or a combination. A skilled examiner is a must, and the procedure can be very uncomfortable, but if done properly, arthrography can be an extremely accurate diagnostic tool.
  • Electromyography- (studies of muscle function)
  • Motion Performance Studies - This is performed by a trained doctor and involves evaluation of the motion of the TMJ for balance and proper movement. This is a much cheaper alternative diagnostic procedure.

Medical Treatment

The mainstay of treatment for acute TMJ pain is heat & ice, soft diet, and anti-inflammatory medications.

· Jaw Rest: It can be beneficial to keep the teeth apart as much as possible. It is also important to recognize when tooth grinding is occurring and devise methods to cease this activity. Patients are advised to avoid chewing gum or eating hard, chewy, or crunchy foods such as raw vegetables, candy, or nuts. Foods that require opening the mouth widely, such as a big hamburger, are not recommended.

· Chiropractic treatment: The influence of the neurological structures in the neck have a direct impact of the function of the TMJ and its function.

· Heat & Ice Therapy: Assists in reducing muscle tension and spasm. However, immediately after an injury to the TMJ, treatment with cold applications is best. Cold packs can be helpful for relieving pain.

· Medications: Anti-inflammatory medications such as aspirin, ibuprofen (ADVIL), naproxen (ALEVE), or steroids can help control inflammation but have side effects. Muscle relaxants, such as diazepam (VALIUM), are also used to aid in decreasing muscle spasms, but rarely do these medications effect a resolution of the cause of the problem.

· Physical Therapy: Passively opening and closing the jaw, massage, and electrical stimulation help to decrease pain and increase the range of motion and strength of the joint.

· Stress Management: It is important the the cause of stress be identified if it is the causative agent..

· Occlusal Therapy: A custom made acrylic appliance which fits over the teeth is commonly prescribed for night, but may be required throughout the day. It acts to balance the bite and reduce or eliminate teeth grinding or clenching (bruxism).

· Correction of Bite Abnormalities: Corrective dental therapy, such as orthodontics, may be required to correct an abnormal bite. Dental restorations assist in creating a more stable bite. Adjustments of bridges or crowns act to ensure proper alignment of the teeth.

· Surgery: Surgery is indicated in those situations where medical therapy has failed. It is done as a last resort. TMJ arthroscopy, ligament tightening, joint restructuring, and joint replacement are considered in the most severe cases of joint damage or deterioration.

Accurate diagnosis of TMJ pain and dysfunction can be obtained with CRA procedures. The doctor will  localize test the TMJ joints and will reveal either a structural or nutritional cause.


Test the body for subluxations, especially the atlas, 7th cervical, Towers Meridians. and pinkies/thumbs (all fingers)

In tempermandibular joint problems, the following supplements are most often indicated:

A-C Carbamide, Adrenal, Desiccated, Biodent™, Biost ®, Cal-Amo®, Calcifood ®, Calcifood Powder, Calcium Lactate, E-Manganese, Ligaplex® I, Ligaplex II, Myotrophin PMG ®, and Ostrophin PMG ®,

The following reflexes will often be active:

This reflex and any others found should be tested and treated with the proper supplementation. You should take this preliminary free test or be examined by a competent practitioner for testing.

Chiropractic has a very impressive record in treating TMJ dysfunction. The neck is very often involved. Go here for more information.

Take this preliminary Free Test Icon to see if your musculoskeletal condition could respond to nutritional therapy.


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