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Saturday November 21, 2009 8:23 am
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Human Nutrition |
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 Nutrition: the act or process of nourishing or being nourished; specifically the sum of the processes by which an animal or plant takes in and utilizes food substances.
Nourish: to furnish or sustain with nutriment; feed.
Feed: to furnish something essential to the growth, sustenance, maintenance, or operation of.
Human nutrition is a big field and so many people's health conditions are created by what they put and fail to put into their body. In fact, if the average person put the same grade of gasoline in their car as the food they put in their body, it would be just a matter of time before the car stopped working.
What most people fail to realize is that "feeding" one's body requires the proper ESSENTIAL foods to help it operate efficiently. What most people do in fact when feeding their body is to supply it with NON ESSENTIAL bad "fuel" or food. But it doesn't end there. Politics and money drive what you, as a consumer buy at your local grocery store.
After reading these series of articles, you should hopefully change what you put into your body; unless, that is unless you prefer your body to end up the same place as a worn out automobile . . . at the salvage yard. |
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Free Newsletter
by Dr. Gary Farr 7/22/2003
Sign up for our FREE health newsletter from BecomeHealthyNow.com. The Healthy newsletter brings the latest research, news and ideas you can use, fun mini-quizzes and a listing of the live events and happenings on the BecomeHealthyNow sites and communities. You'll always be up to date on current health topics as the BecomeHealthyNow.com web site is continually updated.
Nutirtion Glossary
by Dr. Gary Farr 9/10/2006
From vitamin A to vitamin Z, here's a detailed list of what vitamins, minerals and other nutrients do in the body, and where you'll find them.
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