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  • The Menopause Profile
    by Dr. Gary Farr 6/2/2004
    Menopause is normal and natural. It is your body changing and maturing. But unfortunately, it is perceived by many women only as an ominous midlife challenge. There is a common misconception that "the change" begins a time of inevitable and prolonged discomfort and a declining quality of life. The Menopause Profile can help you determine exactly what to do for your menopause.

  • What are Fats
    by Dr. Gary Farr 5/31/2004
    Fats from animal and vegetable sources provide a concentrated source of energy in the diet; they also provide the building blocks for cell membranes and a variety of hormones and hormonelike substances. Fats have got a load of bad press in the past 10 years. In fact, they've got so much bad press that one would think they shouldn't be consumed. We'll go over the false information that's been presented so you can sort this all out. Your health depends on it and you'll be pleasantly surprised.

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