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Unfortunately Americans are getting fatter. Over one-fourth of Americans are considered obese. What's worse is that 95% of all the "treatments" for weight loss don't work, and now obesity is affecting children! Find out why. Get SENSIBLE solutions for weight loss. No quick fixes; common sense solutions that YOU can do. |
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Articles:
Artificial Sweeteners Once Again Linked to Weight Gain
by Dr. Gary Farr 2/27/2008
It's thought that consuming artificial sweeteners breaks the connection between a sweet sensation and a high-calorie food, thereby changing your body's ability to regulate intake.
Beware of Meridia -- Italy Already Pulled it Off the Market
by Dr. Gary Farr 3/21/2002
Dr. Eugene Sun, the vice president for pharmaceutical development at Abbott reported that the company has received reports of 32 deaths in people who were taking sibutramine, with 28 in the US, two in Italy, one in Switzerland, and one in South Africa.
Calorie Density Key To Losing Weight
by Dr. Gary Farr 2/27/2008
Eating smart, not eating less, may be the key to losing weight. A year-long clinical trial by Penn State researchers shows that diets focusing on foods that are low in calorie density can promote healthy weight loss while helping people to control hunger.
How to Get More Vegetables Into Your Life
by Dr. Gary Farr 1/24/2002
Americans are falling short of eating the number of vegetables recommended by the USDA. It may take a little creativity and planning on your part to help the nation continue to climb out of this vegetable slump, but you can do it. Make a note of the ideas you'd like to try.
Obesity and Diabetes: A Growing Problem Among Americans
by Dr. Gary Farr 1/21/2003
Obesity and its related health problems are on the rise in the United States, as a national survey shows that Americans are becoming more obese with each passing year.
Students Rely On Fad Diets To Lose Weight
by Dr. Gary Farr 3/1/2002
There are three -- possibly less for some -- days until many Virginia Tech students will be on tropical beaches. Half a week to go, and all of the sudden it is crunch time to get a bathing suit body. Could this be a dangerous thing?
Weight Management -- Strategies for Success
by Dr. Gary Farr 1/11/2002
One in every three Americans is fighting the weight loss battle. Tipping the energy balance scale in favor of using more calories than you consume is the bottom line for losing weight. Sounds easy! Then why are so many people losing the weight loss battle instead of the weight?
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