The nervous system provides the vital communication link between our internal and external worlds. The sense organs of the nervous system receive external information and relay it to the brain. The information is then passed to organs, tissues, and cells so they can adapt to changes. This system consists of the brain and spinal cord (central nervous system) and nerves (peripheral nervous system).

An important factor to a healthy nervous system is the proper balance of the brain’s neurotransmitters (chemicals that transmit information from one nerve cell to another) such as dopamine, GABA (gamma-aminobutyric acid), and serotonin. A healthy nervous system allows us to handle life’s ups-and-downs smoothly, and to feel more emotionally balanced. Exercise, stress-management techniques, proper nutrition and diet can help to better balance the brain’s intricate chemistry.

Several key nutrients are necessary to supply the chemicals responsible for the formation of the brain’s neurotransmitters, thus helping to balance brain chemistry. When taken on a daily basis, supplementation with certain amino acids, vitamins and minerals, antioxidants, and herbs helps us feel more mentally balanced and provides us with an overall sense of well-being.

• Vitamins and Minerals - B-complex, folic acid, inositol, copper, manganese, potassium, zinc, selenium, boron, calcium and magnesium
• Antioxidants - coenzyme Q10, vitamins C & E, n-acetylcarnitine, melatonin, Pycogenol, grape seed extract, and NADH
• Essential Fatty Acids - DHA and omega-3
• Amino Acids - GABA, asparagine, aspartic acid, glutamine, glycine, taurine, phenylalanine, 5-HTP, and tyrosine
• Herbs and Phytonutrients - gingko biloba, rosemary, sage, horsebalm, brazil nut, fenugreek, stinging nettle, gota kola, ginseng, ashwagandha, phosphatidylserine, DMAE, and huperzine.

The following Standard Process® supplements are available to support the nerves and nervous system.