No mineral, no nutrient is more of a specialist than iodine. Its sole role is to become part of the thyroid hormone that regulates the speed of bodily functions, body temperatures, blood cell production, nerve and muscle function, even reproduction and growth.
No mineral, no nutrient is more of a specialist than iodine. Its sole role is to become part of the thyroid hormone that regulates the speed of bodily functions, body temperatures, blood cell production, nerve and muscle function, even reproduction and growth.
