Saturday November 21, 2009  
   

 


Gift Certificates

 
 


Free Telephone Consultation

 
 
Search BecomeHealthyNow.com


 

 
     
   
  We'd love to know who you are and what you think. Please fill out a survey.  
     
   
  Sign up for our free email newsletter. Delivered to your inbox.  
   
 

 
Nutrition Center > Food Center > Fresh Food Facts > Herbs & Spices > Parsley

Parsley

ParsleyGeneral Description
Parsley is the dried leaf of Petroselinum crispum, a biennial in the parsley family.

Geographical Sources
Parsley is grown in California.

Traditional Ethnic Uses
Parsley is most popular as a garnish and is an excellent breath freshener. It is high in vitamins A and C, and contains iron, iodine, and copper.

Taste and Aroma
Parsley has a light, fresh scent and flavor.

History/Region of Origin
Parsley was cultivated as early as the third century BC. The Romans used Parsley as a garnish and flavoring. They put it on their tables and around their necks in the belief the leaves would absorb fumes. Medieval Europeans believed that one could kill an enemy by plucking a sprig while speaking the person’s name. It spread to the Americas in the 17th century, where it now grows plentifully. It is the most widely used culinary herb in the United States. Parsley is difficult to process because it takes twelve pounds of fresh Parsley to make one pound of dried. However, more people still use dried Parsley than fresh leaves as a garnish in soups, salads, meats, vegetables, and sauces.

Suggested Uses
Stretch homemade pesto and other green sauces by adding a generous amount of Parsley during mixing. Stir Parsley into melted garlic butter for a savory, yet simple, pasta or steamed vegetable topper. Add directly to liquids, cooked foods, melted butter, and salads salad dressings for a light spicy touch. Try a nosalt herb blend by combining 1 tablespoon each Parsley Flakes, marjoram, and thyme. Crush Parsley in your hand or with a mortar and pestle before adding to food.

eBook
A comprehensive eBook on nutrition that includes hundreds of articles on nutrition, all of the foodfacts and receipes is available for download. Get your personal copy today. Read more here.

BecomeHealthyNow.com | 519 Cleveland St Suite 115 | Clearwater, FL 33755 | (727) 461-7354 | FAX: (727) 443-6664
For questions regarding this site contact us here. © BecomeHealthyNow.com, Inc. All rights reserved. Site design by Dr. Gary Farr. Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read carefully all product packaging. If you have or suspect that you have a medical problem, promptly contact your health care provider. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. Copyright and disclaimer 2000-2004, BecomeHealthyNow.com, Inc. All rights reserved. View our privacy statement here.