Mint

General Description Mint is the dried leaf of a perennial herb. There are two important species, Mentha spicata L. (spearmint) and Mentha piperita L. (peppermint). Geographical Sources United States Traditional Ethnic Uses Mint jelly served with lamb, sprinkled in peas, or in chocolate desserts. Taste and Aroma Mint is strong and sweet with a tangy flavor and a cool after taste. History/Region of Origin Spearmint and peppermint are both native to Asia. Peppermint was used by Eyptians, and spearmint is mentioned in the Bible. Spearmint grew wild in the United States after the 1600s, and peppermint was cultivated commercially before the Civil War. Suggested Uses Use mint in salads salad dressings, flavored tea, and zesty marinades. Stir into warmed apple or currant jelly for a quick meat sauce or dessert topping. eBook A comprehensive eBook on nutrition that includes hundreds of articles on nutrition, all of the foodfacts and receipes is available for download. Get your personal copy today. Read more here.