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I'll probably have many comments in this section from the strict vegetarians, but I've found something interesting regarding vegetarians.
When they get sick, they're one of the most difficult people to get well, and for a good reason.
The human body MUST have PROTEIN in order to stay healthy. Vegetarians will tell you that they can get all of the protein then need, but the facts present themselves differently.
These articles explain the basics of the vegetarian life style and give you additional information to review if you're considering going this route. |
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Articles:
How to Get More Vegetables Into Your Life
submitted by Dr. Gary Farr 1/24/2002
Americans are falling short of eating the number of vegetables recommended by the USDA. It may take a little creativity and planning on your part to help the nation continue to climb out of this vegetable slump, but you can do it. Make a note of the ideas you'd like to try.
New Organic Labeling Rules Launch Monday
submitted by Dr. Gary Farr 10/20/2002
Nora Pouillon was called a hippy in the 1970s for buying only organic fruits, vegetables and meats for her family. People scoffed when she went so far as to serve organic-only meals at her Washington restaurant and advertised it on the menu. That could change as people's awareness of organic foods has been raised.
The Myths of Vegetarianism
submitted by Dr. Gary Farr 10/10/2004
Being a strict vegetarianism carries severe health risks you will want to know about. Read this before you consider going strict vegetarianism. If you're already a strict vegetarianism you should also read.
What is Acid/Alkaline Balance?
submitted by Dr. Gary Farr 3/12/2002
The Textbook of Medical Physiology by Arthur C. Guyton, M.D., probably the most recognized authority on human physiology states: "...the regulation of hydrogen ion concentration (pH or acid/alkaline balance) is one of the most important aspects of homeostasis." (Homostasis is where the components involved seek an equilibrium.)
What is Vegetarianism?
submitted by Dr. Gary Farr 3/28/2002
Vegetarianism is the belief in and practice of eating vegetable foods and abstaining from animal food. To what extent this definition applies, in reality varies, what it refers to is a strict vegetarian or a vegan. Lacto-vegetarians include milk and other dairy products in their diet. Lacto-ovovegetarians eat milk, dairy products and eggs.
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