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Health Conditions > Cardiovascular Conditions > Self Care for Heart Disease

Heart AttackOf any condition affecting the human body, preventing heart disease is a rather simple thing. But, it's evident that the majority of people don't have this information as heart disease is our biggest killer. The rate, once affecting men more than women is now almost even in terms of incidence.

You CAN prevent heart disease, but not probably with the information you're operating on. Read on to get the facts.




Articles:

Diagnosing Heart Disease

submitted by Dr. Gary Farr 7/8/2002
Heart disease is sometimes referred to as the "silent killer". This is because many people don't know they have heart disease until they have a heart attack. This occurs far too often. Approximately once every twenty seconds, in the United States, someone has a heart attack. Heart disease ranks as the number one cause of death in the U.S. Lifestyle risk factors for heart disease are modifiable, making it possible for many people to prevent heart disease. To protect your heart, take note of any risk factors you have, and learn more about what you can do to live a heart healthy lifestyle.

Myths & Truths About Beef

submitted by Dr. Gary Farr 8/14/2002
Sally Fallon and Mary Enig expose the myths about beef and explain the truth about its importance to good health.

Nutritional Support for Cardiovascular Health

submitted by Dr. Gary Farr 6/21/2002
There is one very important nutritional factor concerning the heart and nutrition. The heart is a muscle that never stops working. We discuss which supplements you should take if you have heart disease or, if you want to keep your heart healthy.

Stress Management May Help Heart Disease Patients

submitted by Dr. Gary Farr 2/2/2002
Adding stress management to routine heart disease treatment might lessen some patients' long-term risk of complications.

The Great Con-ola

submitted by Dr. Gary Farr 8/14/2002
Get ready for a surprise. Get this - canola oil is a poisonous substance, an industrial oil that does not belong in the body. It contains “the infamous chemical warfare agent mustard gas,” hemagglutinins and toxic cyanide-containing glycocides; it causes mad cow disease, blindness, nervous disorders, clumping of blood cells and depression of the immune system. This is what detractors say about canola oil.

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