The Spine

The spine, also know as the spinal column, the vertebral column and the backbone, is often used to describe the most important part of an entity, and for good reason: it's this S-curved structure around which our ability to walk, run, and sleep is hinged. Our arms, legs, chest, and head all attach to the spine. And the spine affects and is affected by every movement we make. No back problem can be isolated from how the rest of our body functions. Because of this interdependence, only by understanding the whole body and how movements affect the spine can we approach back problems.

Spinal anatomy is truly unique in its form and function. It is designed to be incredibly strong, protecting the highly sensitive nerve roots, yet highly flexible, providing for mobility on many different planes.

Enjoy this very thorough section on the spine.