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What You Don't Know Can Kill You!
 Yes,
that's right. We've made it easy for you to know the difference the
"good" and "bad" in human nutrition. These articles, complete with
references will allow you to get the facts so that you can improve your
diet. |

A lengthy list and very easy to read.

The Rutger's study compares the nutritional value of commercial vs. organic
foods.

Gary Null, Ph.D., is the bestselling author of more than 50 books, including
"Get Healthy Now!" and "The Complete Encyclopedia of Natural Healing." He
works as a lecturer and educator, and is also the manufacturer of his own
popular line of vitamins and supplements. Null is host of America's
longest-running nationally syndicated health radio show, "Natural Living
With Gary Null." He appears regularly on NPR and PBS.
In his latest release, "The 7 Steps to Perfect Health," Gary Null explains
why everything about the American diet is an abomination, a continuous trade
of health for convenience that has to be stopped.
Listen to an excerpt of Gary Null speaking about the hazards of America's
diet.

It’s not easy to get a handle on caffeine and health. One month scientists
seem to say that it’s bad for you. The next month they say that a cup or two
of coffee a day is harmless. Get the low-down on caffeine.

Some snack foods are worse dental threats than sweets. Find out why.

There is enough evidence to show that the more food is cooked, the more
difficult it is to digest and metabolize. This is true of any food. When the
food does not digest properly, it can sit in the gut, unable to be
assimilated completely, and it starts to become toxic. Find out why.

Eating according to your blood type seems to be the hottest idea in
nutrition today. Despite negative reviews in nearly every mainstream
publication -- nearly all of whom have proclaimed the diet to be "no bloody
good" -- Eat Right 4 Your Type by Peter J. D'Adamo, N.D. (Putnam,
1996) has become a bestseller. Find out the hype and why.

Shopping was easy when most food came from farms. Now, factory-made foods
have made chemical additives a significant part of our diet. Most people may
not be able to pronounce the names of many of these chemicals, but they
still want to know what the chemicals do and which ones are safe and which
are poorly tested or possibly dangerous.

MSG (mono-sodium glutamate) is a food additive that enhances flavors in
food. It virtually has no flavor of its own, but neurologically causes
people to experience a more intense flavor from the foods that they eat
containing the substance. To millions of consumers, it means experiencing an
adverse effect from the additive and possible adverse health effects in the
future.

Research on the current plague of heart disease and cancer has focused on
dietary fats. Modern diet gurus assert that the Standard American Diet has
become “richer” during the middle decades of the 20th century. “. . . we
have gradually increased our intake of butter, milk, other dairy products
and eggs. The proportion of calories from fats has increased from a national
figure of 30 per cent in 1910 to over 40 percent [in 1966]. . . “ writes
Jeremiah Stamler, M.D., in a little volume called Your Heart Has Nine Lives.
Oh, by the Way, Your Heart Has Nine Lives was sponsored by the Corn Products
Company, makers of Mazola margarine and corn oil. Does this smell fishy to
you?

Vegetarians will tell you that they're healthier than meat eaters. But as
you will see in this series of articles, vegetarians have unique dietary
problems that can pose huge health risks.

Who is nutrient deficient in America? This is a very sensitive topic of
discussion. We currently have groups who contend that very few people have
inadequate intake levels, and other groups say that everyone is deficient.
What's what here?

Have you ever wondered about soy? It's promoted as the miracle food that
will feed the world while at the same time prevent and cure all manner of
diseases. But what if all you've read about soy is nothing but a
multi-million dollar marketing strategy based on scanty facts, half-truths
and lies?

Here's your chance to change the face of health care. Your opinion and most
importantly your ACTION CAN and DOES make a difference. We've provided many
links to on-line petitions that only take a few minutes to complete.
Take this
preliminary
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