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Our Modern Diet - The Bad
 

What You Don't Know Can Kill You!

Yes, that's right. We've made it easy for you to know the difference the "good" and "bad" in human nutrition. These articles, complete with references will allow you to get the facts so that you can improve your diet.

 



108 Ways Sugar Ruins Your Health
A lengthy list and very easy to read.

Are you Starving Yourself with Commercially Process food?
The Rutger's study compares the nutritional value of commercial vs. organic foods.

Overfed and undernourished
Gary Null, Ph.D., is the bestselling author of more than 50 books, including "Get Healthy Now!" and "The Complete Encyclopedia of Natural Healing." He works as a lecturer and educator, and is also the manufacturer of his own popular line of vitamins and supplements. Null is host of America's longest-running nationally syndicated health radio show, "Natural Living With Gary Null." He appears regularly on NPR and PBS.

In his latest release, "The 7 Steps to Perfect Health," Gary Null explains why everything about the American diet is an abomination, a continuous trade of health for convenience that has to be stopped.

Listen to an excerpt of Gary Null speaking about the hazards of America's diet.

Caffeine
It’s not easy to get a handle on caffeine and health. One month scientists seem to say that it’s bad for you. The next month they say that a cup or two of coffee a day is harmless. Get the low-down on caffeine.

Candy Cavity Myths
Some snack foods are worse dental threats than sweets. Find out why.

Creating Malnutrition with Cooking
There is enough evidence to show that the more food is cooked, the more difficult it is to digest and metabolize. This is true of any food. When the food does not digest properly, it can sit in the gut, unable to be assimilated completely, and it starts to become toxic. Find out why.

Eat Right 4 Your Type Hype
Eating according to your blood type seems to be the hottest idea in nutrition today. Despite negative reviews in nearly every mainstream publication -- nearly all of whom have proclaimed the diet to be "no bloody good" -- Eat Right 4 Your Type by Peter J. D'Adamo, N.D. (Putnam, 1996) has become a bestseller. Find out the hype and why.

Guide to Food Additives
Shopping was easy when most food came from farms. Now, factory-made foods have made chemical additives a significant part of our diet. Most people may not be able to pronounce the names of many of these chemicals, but they still want to know what the chemicals do and which ones are safe and which are poorly tested or possibly dangerous.

MSG - Dangers & Deceptions
MSG (mono-sodium glutamate) is a food additive that enhances flavors in food. It virtually has no flavor of its own, but neurologically causes people to experience a more intense flavor from the foods that they eat containing the substance. To millions of consumers, it means experiencing an adverse effect from the additive and possible adverse health effects in the future.

Sad Changes in the Standard American Diet
Research on the current plague of heart disease and cancer has focused on dietary fats. Modern diet gurus assert that the Standard American Diet has become “richer” during the middle decades of the 20th century. “. . . we have gradually increased our intake of butter, milk, other dairy products and eggs. The proportion of calories from fats has increased from a national figure of 30 per cent in 1910 to over 40 percent [in 1966]. . . “ writes Jeremiah Stamler, M.D., in a little volume called Your Heart Has Nine Lives.

Oh, by the Way, Your Heart Has Nine Lives was sponsored by the Corn Products Company, makers of Mazola margarine and corn oil. Does this smell fishy to you?

Vegetarians
Vegetarians will tell you that they're healthier than meat eaters. But as you will see in this series of articles, vegetarians have unique dietary problems that can pose huge health risks.

Who is Nutrient Deficient in America?
Who is nutrient deficient in America? This is a very sensitive topic of discussion. We currently have groups who contend that very few people have inadequate intake levels, and other groups say that everyone is deficient. What's what here?

Why You Should Avoid Soy
Have you ever wondered about soy? It's promoted as the miracle food that will feed the world while at the same time prevent and cure all manner of diseases. But what if all you've read about soy is nothing but a multi-million dollar marketing strategy based on scanty facts, half-truths and lies?

  What YOU can do to help
Here's your chance to change the face of health care. Your opinion and most importantly your ACTION CAN and DOES make a difference. We've provided many links to on-line petitions that only take a few minutes to complete.

Take this preliminary Free Test Icon to see if your condition could respond to treatment.



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