| Thursday February 9, 2012 |
 |
|
|
|
|
Nutrition / The Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods
|
|
submitted by Dr. Gary Farr - Contact the author here.
Last Updated February, 3, 2002
|
Save Money! Check out our special offers here.
|
See larger photo |
The Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods  
by Kaye Foster-Powell, Thomas M. S. Wolever
Editorial Reviews
The slow digestion and gradual change in blood sugar levels after eating food with a low glycemic index has health benefits for many people. The glycemic index of hundreds of different foods, which have been tested following a standardized method, is now known. This book makes it easy to enjoy slowly digested carbohydrates every day for better blood sugar control, weight loss, a healthy heart, and peak athletic performance.
206 of 212 people found the following review helpful:
Reviewer: Jan Tonkinson from US
Best of the GI Books, March 9, 2000
I have been researching the Glycemic Index concept for several months. The data is fascinating, but often conflicting. This small resource provides powerful guidelines for adhering to a low GI diet. Unlike other resources, this book addresses portion size and eating low and high GI foods to produce a moderate GI meal. This book is a must for anyone interested in low GI eating. |
|
|
|
|
|
|
|
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
 |
|
| BecomeHealthyNow.com | 701 South Madison Ave. #516 | Clearwater, FL 33756 | (727) 461-7354 |
|
| For questions regarding this site contact us here. © BecomeHealthyNow.com, Inc. All rights reserved. Site design by Dr. Gary Farr. Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read carefully all product packaging. If you have or suspect that you have a medical problem, promptly contact your health care provider. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. Copyright and disclaimer 2000-2010, BecomeHealthyNow.com, Inc. All rights reserved. View our privacy statement here.
|
| |
|
|
|
