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  Poll 11: In your opinion, if you knew more about the human body, how would it benefit you?  
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Proteins & Amino Acids / Protein Requirements In Humans
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References

Babij, P, SM Matthews, and MJ Rennie. (1983). Changes in blood ammonia, lactate and amino acids in relation to workload during bicycle ergometer exercise in man. Eur J Appl Physiol 50:405-411.

Brouns, F, WHM Saris, E Beckers, et al. (1989). Metabolic changes induced by sustained exhaustive cycling and diet manipulation. Int J Sports Med 10:S49-S62.

Evans, WJ, EC Fisher, RA Hoerr, and VR Young. (1983). Protein metabolism and endurance exercise. Phys Sportsmed 11:63-72.

Fern, EB, RN Bielinski, and Y Schultz. (1991). Effects of exaggerated amino acid and protein supply in man. Experentia 47:168-172.

Friedman, JE and PWR Lemon. (1989). Effects of chronic endurance exercise on the retention of dietary protein. Int J Spt Med 10:118-123.

Gontzea, I, P Sutzecu, and S Dumitrache. (1974). The influence of muscular activity on the nitrogen balance and on the need of man for protein. Nutr Rep Int 10:35-43.

Haralambie, G, and A Berg. (1976). Serum urea and amino nitrogen changes with exercise duration. Eur J Appl Physiol. 36:39-48.

Lemon, PWR. (1992). Effect of exercise on protein requirements. In Williamsc, JT Devlin (eds), Food, nutrition and sports peformance. E&FN Spon, London, pp65-86.

Lemon, PWR. (1996). Is increased dietary protein necessary or beneficial for individuals with a physically active lifestyle? Nutr Rev 54:S169-S175.

Lemon, PWR and JP Mullin. (1980). Effect of initial muscle glycogen levels on protein catabolism during exercise. J appl. Physiol 48:624-629.

Meredith, CN, MJ Zackin, WR Frontera, and WJ Evans. (1989). Dietary protein requirements and protein metabolism in endurance-trained men. J Appl Physiol 66:2850-2856.

Meredith, CN, WR Frontera, KP O'Reilly, and WJ Evans. (1992). Body composition in elderly men: effect of dietary modification during strength training. J Am Ger Soc 40:155-162.

NRC (1989) Recommended dietary allowances, Vol 10, National Academy Press, Washington, pp 52-77.

Tarnopolsky, MA, SA Atkinson, and JD MacDougall. (1992). Evaluation of protein requirements for trained strength athletes. J Appl Physiol. 73:1986-1995.

Tarnopolsky, MA, JD MacDougall, and SA Atkinson. (1988). Influence of protein intake and training on nitrogen balance and lean body mass. J Appl Physiol64:187-193





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