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Low Back Exercises / The Spine Tuning Exercise Program
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submitted by Dr. Gary Farr - Contact the author here.
Last Updated December, 17, 2001
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 March in place, raising your knee high and touching it with your opposite elbow. Do this for 20 seconds, alternating right and left sides.
Take this preliminary  to see if your musculoskeletal system condition could respond to nutritional therapy.
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